Well I don’t have many symptoms of gastritis other than loss of appetite, nausea sometimes and my sleeping meds don’t work. But no burning feeling or heartburn, I think supplements help curing gastritis faster, at least it did for me last time, I just want to try something different and know whether others had luck with it.Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ...You can def heal 100%, you have to take into account a lot of people who are healed aren’t trolling the gastritis subreddit. I’ve been dealing with my chronic gastritis for the last 8 months, I probably would have made a lot more head way, but I have had a few intermittent set backs by drinking a few times. Red wine benefits – In fact, research has actually shown that Red wine may also possess protective qualities, and can kill Helicobacter pylori, a bacteria often present in patients suffering from chronic gastritis. There was a study done in Munich in 2006, published in the Journal of Alimentary Pharmacology & Therapeutics.Potatoes juice is not the only best remedy for gastritis but it can be also used in stomach ulcers. It contains some unique antibacterial molecules that can treat stomach ulcers. 6. Cabbage juice. Kaempferol and glucosinolates are the essential compounds that are used as the treatment for gastritis. These compounds are easily found in cabbage ...You can def heal 100%, you have to take into account a lot of people who are healed aren’t trolling the gastritis subreddit. I’ve been dealing with my chronic gastritis for the last 8 months, I probably would have made a lot more head way, but I have had a few intermittent set backs by drinking a few times. The carnivore strict diet for 60 days is the only solution to heal from Gastritis. Dr. Ken Berry is the best reference for it. The diet is anti-immflamatory, period end of any controversy. Gastritis means immflamation, the worst you can do is to use any plant based diet during the recovery phase to heal your gastritis.Just to check with you guys , any best remedy for gastritis and what food is best ?Recently my anxiety has been especially bad thus- of course- making my gastritis flare up. My chronic gastritis had been alright for quite a while. So well that I was fine only taking probiotics in order to help the nausea and acid reflux. My diet was relatively normal again; however, my anxiety has gotten so bad I’ve had trouble even leaving ...People who have gastritis — a condition that occurs when the lining of the stomach is inflamed or irritated — sometimes wonder if taking a popular heartburn drug like Nexium might ease their pain. The simple answer is "yes." Nexium (esomeprazole) is considered to be relatively safe. However, it's important to understand what the medication ...Yes , it does seem doctors doesn’t seem to understand gastritis very well. I feel like ppi is there only option but they know it barely helps but they have nothing else so they just throw them at us so they won’t seem so clueless about the situation unfortunately. 1. twitchywitchy- • 2 yr. ago. Absolutely.Red wine benefits – In fact, research has actually shown that Red wine may also possess protective qualities, and can kill Helicobacter pylori, a bacteria often present in patients suffering from chronic gastritis. There was a study done in Munich in 2006, published in the Journal of Alimentary Pharmacology & Therapeutics.Alcoholic Gastritis Symptoms and Signs. Potential signs and symptoms of alcoholic gastritis include: 1. Upper abdominal pain, ranging from a burning ache to stabbing pain. Nausea and vomiting. Bloated or full feeling in the abdomen. Regurgitation of food. Hiccups. Indegestion. Loss of appetite.I am new here and I just wanted to share the medicine that has helped me, I have chronic gastritis due to h. pylori pretty bad and irritable bowel due to that damn bacteria as well. Magnesium pantoprazole (not sodium) is the one that has helped me the most, without adverse effects and long-lasting. Trimebutine + Simethicone, is the best for ...Oct 12, 2015 · Gastritis is very common. It occurs when the lining of your stomach becomes swollen (inflamed). Gastritis is usually mild and resolves without any treatment. However, gastritis can cause pain in the upper part of your tummy (abdomen) and may lead to a stomach ulcer. Some simple changes to your lifestyle and using over-the-counter antacid ... Not everyone with gastritis will have symptoms. If you do have symptoms, they may include: a burning feeling in your upper stomach area (like heartburn) — which may change with eating. nausea (feeling sick) vomiting (being sick) loss of appetite. bloating and burping.9 natural remedies for gastritis. Gastritis causes inflammation in the stomach lining. Home and lifestyle remedies may help, such as taking garlic extract, drinking green tea, and managing stress ...3. Increase Flavonoids. Foods containing plant compounds known as flavonoids like apples, celery, cranberries, onions, garlic, and tea may stop the growth of H. pylori, have antiviral and anti-histamine activity, and reduce inflammation to help heal gastritis.3. Lactic acid bacteria in gastritis. Lactic acid bacteria (LAB) are a group of Gram -positive, non-sporulating bacteria that include species of Lactobacillus, Leuconostoc, Pediococcus and Streptococcus. Dietary LAB refers to those species and strains that are used in food- and feed-fermentation processes.Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate. Jul 18, 2016 · I've been hospitalised a few times with gastritis in the past, nil by mouth for about 5 days, so you have my empathy! As I mentioned I suck on liquorice juice stick if I get it and that sorts me out but I think it's always best to have a variety of things to hand for each ailment. I had some and I didn't use much, about a quarter of a tsp. 100% healed, eating whatever i want, here's how i did it. always told myself i would come back and make this post when the nightmare was over, so here i am. writing this drinking a strawberry milkshake after a day of smoking weed, eating heavy vinegar crisps, and in the past week i've eaten copius amounts of ketchup, friend chicken, 2 slices of ... My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet. If you get gastritis from any cause, symptoms may include: A gnawing, burning ache in your stomach. It may get better or worse after you eat. A constant pain between your navel and ribs. Belching ... Sep 14, 2022 · A lot of people infected with H. Pylori, which is the main cause of chronic gastritis, do not develop any symptoms for a long time and experience no complications. 2. People who experience symptoms linked to chronic gastritis, rather than its various complications, may experience: 5. Pain or an ache in the upper abdomen. Please view this post for a detailed breakdown of the major root causes of chronic gastritis, as well as a detailed guide on how to heal. Join our Discord server today using this link .Jul 21, 2020 · The symptoms of gastritis can vary greatly depending on the cause and severity. Some of the most common signs and symptoms of gastritis include: Nausea and vomiting. Diarrhea. Abdominal bloating. Burning pain in the upper abdomen that gets worse after eating. A feeling of fullness in the upper abdomen after eating. Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ...Omeprazole for Gastritis/Duodenitis User Reviews. Brand names: Prilosec, Prilosec OTC, Omesec. Omeprazole has an average rating of 3.2 out of 10 from a total of 41 reviews for the off-label treatment of Gastritis/Duodenitis. 15% of reviewers reported a positive experience, while 66% reported a negative experience. Filter by condition.Allergy antihistamines and gastritis. I have been taking the antihistamine allergy medication "clarityne" (1 tablet = 10mg once per day) for the past few months along with 40mg of my ppi nexium (daily). I found that the clarityne helped with my gastritis symptoms and flare ups and I've been feeling much better since using that along with a ... Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not.Plus I eat most things. I just have to avoid very spicy or fatty foods. I think in my case, he was right. My symptoms were not due to the mild gastritis. It is miscommunication between my brain and gut, plus whatever inflammation (possibly including the gastritis) that leads to functional dyspepsia.Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ... Chronic gastritis is a condition in which the stomach lining is damaged long-term, often due to infection by H. pylori. Chronic gastritis does not usually cause indigestion or pain, but severe damage may result in anemia due to vitamin B12 deficiency. Last revised by Dr. Peter B. Cotton, March 2016. For Appointments 843-792-6982.Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ... Gastritis is inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia ). [1] Other possible symptoms include nausea and vomiting, bloating, loss of appetite and heartburn.Alcoholic Gastritis Symptoms and Signs. Potential signs and symptoms of alcoholic gastritis include: 1. Upper abdominal pain, ranging from a burning ache to stabbing pain. Nausea and vomiting. Bloated or full feeling in the abdomen. Regurgitation of food. Hiccups. Indegestion. Loss of appetite.Aug 24, 2022 · Potatoes juice is not the only best remedy for gastritis but it can be also used in stomach ulcers. It contains some unique antibacterial molecules that can treat stomach ulcers. 6. Cabbage juice. Kaempferol and glucosinolates are the essential compounds that are used as the treatment for gastritis. These compounds are easily found in cabbage ... Don't eat things that hurt. that's number 1. In other words, eat an anti-reflux diet. And don't cheat. After a month or two try adding things back in and see if they hurt or not. Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ...This subreddit is designed for discussing gastritis and diseases related to gastritis. Sharing treatments, cures, causes, news, case studies, medical articles, and personal experiences are very welcome! Feb 13, 2020 · People who have gastritis — a condition that occurs when the lining of the stomach is inflamed or irritated — sometimes wonder if taking a popular heartburn drug like Nexium might ease their pain. The simple answer is "yes." Nexium (esomeprazole) is considered to be relatively safe. However, it's important to understand what the medication ... Just to check with you guys , any best remedy for gastritis and what food is best ?Acute erosive gastropathy. For patients with severe injuries or critical illness, doctors may prescribe medicines that reduce stomach acid such as PPIs, H2 blockers, or sucralfate (Carafate) to prevent or treat stress gastritis. If an irritating substance is causing acute erosive gastropathy, treatment includes removing contact with the substance. Just to check with you guys , any best remedy for gastritis and what food is best ?dude same thought I had a stroke or something and didn't know it but I guess gastritis can mimic a lot of neurological symptoms. Heavy head, stiff neck, vision problems, speech difficulty, stiff rigid muscles, harder to walk and stand, whole body feels off. Then the scariest of all is the shortness of breath.Allergy antihistamines and gastritis. I have been taking the antihistamine allergy medication "clarityne" (1 tablet = 10mg once per day) for the past few months along with 40mg of my ppi nexium (daily). I found that the clarityne helped with my gastritis symptoms and flare ups and I've been feeling much better since using that along with a ... Certain forms of gastritis can increase your risk of developing stomach cancer, particularly in people with thinned stomach linings. Complications may include: anemia. deficiencies in vitamin B12 ...Nov 16, 2022 · There is no best medicine for gastritis. Treatment depends on the cause of gastritis. For example, if alcohol or nonsteroidal anti-inflammatory drugs cause acute gastritis, then discontinuing their use is the first choice. If a bacterial infection is a cause, antibiotics with proton pump inhibitors are the main treatment choice. Feb 13, 2020 · People who have gastritis — a condition that occurs when the lining of the stomach is inflamed or irritated — sometimes wonder if taking a popular heartburn drug like Nexium might ease their pain. The simple answer is "yes." Nexium (esomeprazole) is considered to be relatively safe. However, it's important to understand what the medication ... View community ranking In the Top 5% of largest communities on Reddit Help for gastritis I have been suffering from gastritis since october and it is not getting that much better only slowly, i have to take 40mg ppi which blocks the stomach acid in order to feel okay.The carnivore strict diet for 60 days is the only solution to heal from Gastritis. Dr. Ken Berry is the best reference for it. The diet is anti-immflamatory, period end of any controversy. Gastritis means immflamation, the worst you can do is to use any plant based diet during the recovery phase to heal your gastritis.Raw papaya is good for inflammation of the stomach. 6. Baking Soda And Water. Baking soda acts as an antacid and brings down the acid levels in the stomach. Take one teaspoon baking soda a glass of water. All you have to do is stir the baking soda in the water until the mixture is not cloudy anymore.Methylphenidate and Acid Reflux. So, I was finally diagnosed with ADHD two weeks ago, at age 28, and was prescribed Methylphenidate (10mg). I was a bit reluctant to try any meds at first, but I decided to give it a try anyway as an experiment. And wow, I'm still kind of overwhelmed by how my life has been changing since then and how I function ...Some medications have more than one benefit in treating medical problems (i.e. aspirin for headaches AND/OR to prevent heart attacks). While antidepressants were created for the treatment of depression, research has shown them to be effective as analgesics (drugs to reduce pain). Antidepressants are now prescribed to some patients withNext days everything I ate was killing me ,pain in the middle of upper abdomen, nausea, hypersalivation, bloating. First endoscopy showed mild chronic gastritis, second endoscopy after 2 months was clean. Medication and supplements: Nexium for 3 weeks : it ruined my stomach more and I got candida in my mouth from low stomach acid ️Well bro. I tested positive for h pylori, took the treatment and things were only a bit better. However eith time, I started taking an alpha and beta blocker. Gradually, I started working out, lost about 35 pounds and I am feeling much better. I think it comes down to find out what works for YOU best and to not get desperate. Gastritis can be caused by infection, irritation, autoimmune disorders (where the body's immune system mistakenly attacks the stomach), or backflow of bile into the stomach (bile reflux). Gastritis can also be caused by a blood disorder called pernicious anemia. Long-term use of NSAIDs, such as ibuprofen (Advil, Motrin) or naproxen (Aleve).My symptoms were extreme upper/central pain/cramping after eating (immediately or up to 3 hours after), severe nausea, lack of appetite, burping/indigestion etc. I went to my doctor and they diagnosed me with gastritis and gave me a PPI (Omeprazole) to take daily and a diet recommendation. I took the PPI and followed the strict diet.PPIs are the best way to cure your gastritis. Many thousands take PPIs daily for 20 - 30 years. PPIs have been developed and tested through countless studies. I have had gastritis for six months, and I feel I now am on my way to be cured. Little pain and can eat more than before. Some people actually say it helps with reflux a bit too. I take xyzal every day for allergies no problem with the flonase. I’ve taken benadryl too and it hasnt bothered me. Its just going to knock you out. 1. ectopicwanderer • 1 min. ago. I took Zyrtec. When I had a cold, my gastritis flared up too, it’s normal so don’t worry. I have had chronic erosive gastritis for years, tried all the blockers and medicine doctor gave me with no relief , multiple supplements but collagen has been the one thing that works. I tired to stop taking it a. Few months ago after almost 2 years of non-issue and it came back. A few weeks back on collagen and I'm good again.Exercise: I take a 30 min to an hour walk everyday. Stress at my job was doing a number on my overall health and I think reducing that stress has also helped heal my gastritis. I lost 14 pounds (not sure if this was a factor to my healing). Best of luck in your road to recovery! I truly hope you find something that works for you. Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ... Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ...Abdominal bloating. Abdominal pain. Vomiting. Indigestion. Burning or gnawing feeling in the stomach between meals or at night. Hiccups. Loss of appetite. Vomiting blood or coffee ground-like ...Plus I eat most things. I just have to avoid very spicy or fatty foods. I think in my case, he was right. My symptoms were not due to the mild gastritis. It is miscommunication between my brain and gut, plus whatever inflammation (possibly including the gastritis) that leads to functional dyspepsia. Zinc Carnosine cured me. I'm in the UK and have been suffering from painful gastritis for at least 6 years. I had multiple tests for H.Pylori and was told I just have IBS. I have been prescribed Lansoprazole, but otherwise received little help from our National Health Service. In my experience, most British GPs don't know all that much and seem ... I had gastritis and would generally ignore all symptoms and would occasionally take some ac lock. Last year I had unbearable pain in the stomach and after cheakup I found that there was ulcer in my stomach. Had to take medication for 5 months and could eat only jaulo. Now I am fine but the experience was painful.activeatoms • 2 yr. ago. Turmeric and its extract curcumin are both said to have antioxidant and anti-inflammatory properties. Because of this, turmeric may relieve GERD. A 2019 article presented some insight on the anti-tumor, anti-inflammatory, antioxidant activity of curcumin in the treatment of issues in the digestive tract.Activity is based on recent site visitor activity relative to other medications in the list. Rx: Prescription only. OTC: Over-the-counter. Rx/OTC: Prescription or Over-the-counter. Off-label: This medication may not be approved by the FDA for the treatment of this condition. EUA Bile reflux into the stomach. Bile and food mix in the duodenum and enter your small intestine. The pyloric valve, a heavy ring of muscle located at the outlet of your stomach, usually opens only slightly — enough to release about an eighth of an ounce (about 3.75 milliliters) or less of liquefied food at a time, but not enough to allow digestive juices to reflux into the stomach.I have had chronic erosive gastritis for years, tried all the blockers and medicine doctor gave me with no relief , multiple supplements but collagen has been the one thing that works. I tired to stop taking it a. Few months ago after almost 2 years of non-issue and it came back. A few weeks back on collagen and I'm good again.Yes I actually had terrible gastritis. It was so bad the doctors recommended ppi so I started taking them for a while. Did A LOT of research and actually this reddit page was one of the research pages that helped me heal. Learn your triggers as best as you can and give yourself time. activeatoms • 2 yr. ago. Turmeric and its extract curcumin are both said to have antioxidant and anti-inflammatory properties. Because of this, turmeric may relieve GERD. A 2019 article presented some insight on the anti-tumor, anti-inflammatory, antioxidant activity of curcumin in the treatment of issues in the digestive tract.To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ...They never even diagnosed the gastritis I had to do that on my own too. It can't hurt to see doctor's for endoscopies, catscans, and certain medications but the best thing to do is to research and be your own doctor. Look at Crohn's for instance. The doctors best solution is to remove your colon and give you a bag to poop in.activeatoms • 2 yr. ago. Turmeric and its extract curcumin are both said to have antioxidant and anti-inflammatory properties. Because of this, turmeric may relieve GERD. A 2019 article presented some insight on the anti-tumor, anti-inflammatory, antioxidant activity of curcumin in the treatment of issues in the digestive tract.Thank you to everyone on here who answered my questions in those early days/weeks/months - I learned more from Reddit about gastritis than any doctor or anywhere else. My best advice is find the treatment that works for you (PPIs are great for some - not for others) and stick with the bland diet to allow your stomach to heal.
Some medications have more than one benefit in treating medical problems (i.e. aspirin for headaches AND/OR to prevent heart attacks). While antidepressants were created for the treatment of depression, research has shown them to be effective as analgesics (drugs to reduce pain). Antidepressants are now prescribed to some patients with. Rickey smiley
Activity is based on recent site visitor activity relative to other medications in the list. Rx: Prescription only. OTC: Over-the-counter. Rx/OTC: Prescription or Over-the-counter. Off-label: This medication may not be approved by the FDA for the treatment of this condition. EUA Gastritis is defined as inflammation of the lining of the stomach. The most common clinical signs associated with gastritis are sudden vomiting and decreased appetite (anorexia). Causes of acute gastritis include the ingestion of spoiled or raw food, non-food items such as garbage, foreign objects, plants, toxins, eating inappropriate foodstuffs such as table scraps or leftovers, or being fed ... There is no best medicine for gastritis. Treatment depends on the cause of gastritis. For example, if alcohol or nonsteroidal anti-inflammatory drugs cause acute gastritis, then discontinuing their use is the first choice. If a bacterial infection is a cause, antibiotics with proton pump inhibitors are the main treatment choice.I've been hospitalised a few times with gastritis in the past, nil by mouth for about 5 days, so you have my empathy! As I mentioned I suck on liquorice juice stick if I get it and that sorts me out but I think it's always best to have a variety of things to hand for each ailment. I had some and I didn't use much, about a quarter of a tsp.infection with a bacteria called helicobacter pylori (H. pylori) taking anti-inflammatory painkillers (such as ibuprofen) and aspirin. drinking too much alcohol. being very stressed and unwell, such as after surgery. Gastritis can also be caused by a problem with your immune system where it attacks the lining of your stomach.Well I don’t have many symptoms of gastritis other than loss of appetite, nausea sometimes and my sleeping meds don’t work. But no burning feeling or heartburn, I think supplements help curing gastritis faster, at least it did for me last time, I just want to try something different and know whether others had luck with it.Omeprazole for Gastritis/Duodenitis User Reviews. Brand names: Prilosec, Prilosec OTC, Omesec. Omeprazole has an average rating of 3.2 out of 10 from a total of 41 reviews for the off-label treatment of Gastritis/Duodenitis. 15% of reviewers reported a positive experience, while 66% reported a negative experience. Filter by condition.They never even diagnosed the gastritis I had to do that on my own too. It can't hurt to see doctor's for endoscopies, catscans, and certain medications but the best thing to do is to research and be your own doctor. Look at Crohn's for instance. The doctors best solution is to remove your colon and give you a bag to poop in.Yes , it does seem doctors doesn’t seem to understand gastritis very well. I feel like ppi is there only option but they know it barely helps but they have nothing else so they just throw them at us so they won’t seem so clueless about the situation unfortunately. 1. twitchywitchy- • 2 yr. ago. Absolutely. infection with a bacteria called helicobacter pylori (H. pylori) taking anti-inflammatory painkillers (such as ibuprofen) and aspirin. drinking too much alcohol. being very stressed and unwell, such as after surgery. Gastritis can also be caused by a problem with your immune system where it attacks the lining of your stomach. activeatoms • 2 yr. ago. Turmeric and its extract curcumin are both said to have antioxidant and anti-inflammatory properties. Because of this, turmeric may relieve GERD. A 2019 article presented some insight on the anti-tumor, anti-inflammatory, antioxidant activity of curcumin in the treatment of issues in the digestive tract. How I got rid of Gastritis in 6 weeks. Prilosec 40mg daily. Calcium supplement daily, because it's alkaline, and Prilosec retards calcium absorption. B12 sublingual supplement daily, because Prilosec also retards B12 absorption. Two one liter bottles of 9.5+ ph alkaline water daily during work. A ... Best medication for gastritis misery instead of the usual PPI & H2’s Famotidine oral suspension 40/5 ML prescription yes but worth it! Famotidine oral suspension 40/5 ML saved me from misery it’s basically liquid Pepcid in a stronger form and feels so good on the stomach misery & I used the BRAT diet & Pho broth & soups minus onions garlic ... May 16, 2016 · To get the most benefits from following a gastritis diet plan, use these tips to help manage symptoms: Eat smaller meals: Instead of eating fewer meals per day, with larger quantities of food at each meal, try eating smaller amounts more frequently. For example, rather than having three meals daily, plan to have five to six smaller meals every ... .